22 - 50%
Of women experience postpartum anaemia
41%
Iron deficiency anaemia in the puerperium: UK audits
Safe
From second trimester of pregnancy
2 - 4
Weeks to feel meaningfully better
Why it happens
Why pregnancy and childbirth deplete your iron
How it feels
Symptoms to look out for
These symptoms are often dismissed as a normal part of new motherhood. They are worth taking seriously, especially if they feel severe or are not improving over time.
Crushing fatigue
Exhaustion that goes beyond tiredness from broken sleep. Feeling physically unable to function normally.
Low milk supply
Iron deficiency can directly impact breast milk production, making breastfeeding harder than it should be.
Low mood
Feeling flat, tearful, or emotionally numb. Iron deficiency is a significant risk factor for postnatal depression.
Breathlessness
Getting out of breath easily, even during light activity like walking around the house with the baby.
Brain fog
Difficulty concentrating, forgetting things, feeling mentally slow. Sometimes mistaken for sleep deprivation alone.
Pale skin
Looking washed out. Sometimes visible in the face, gums, or inside of the lower eyelids.
A note on postnatal depression
Is it safe
Is IV iron safe in pregnancy and postpartum?
Book a consultation. We understand what postpartum iron deficiency feels like, and we are here to help.